Episodes (Page 12)
✨
Dr. Perlmutter critiques Western medicine's symptom-focused approach.
✨
Dr. Christianson explores how dieting can sometimes cause weight gain.
✨
Compares junk food to junk news and social media overload.
✨
Andrew Taylor ate only potatoes for a year to conquer food addiction.
✨
Nora Gedgaudas lived with wild wolves, offering primal living insights.
Wild Wolves
✨
Max Lugavere discusses the impact of air pollution on brain health.
✨
Discussed holiday eating, alcohol, and overeating strategies.
✨
Explored the connection between athletic and artistic skills.
✨
Highlighted the high number of diets American women try.
✨
JP Sears discussed satire and the concept of 'ultra spiritual'.
✨
Ryan Lee revealed how the health industry creates trends.
Real Food
✨
Arthur Haines discussed the risks associated with tap water.
✨
Addressed the biologically appropriate diet for humans.
✨
Mike Salguero discussed the difficulty of finding quality meats.
✨
Shaun T discussed the pressures of social media scrutiny.
Social Media Trolls
✨
Gary Collins shared insights on the dangers of social media.
✨
Productivity habits can influence other healthy habits like diet and outdoor activity.
✨
Gut health is linked to serotonin production and often called the 'second brain'.
✨
Don Saladino trains A-list celebrities like Ryan Reynolds and Scarlett Johansson.
✨
Chris Kresser returns to discuss functional medicine and the healthcare system.