Episodes (Page 11)
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Aaron Alexander addresses excessive smartphone usage.
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Chase Barron discusses the cognitive benefits of music.
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Trevor Lowell promotes reconnecting with nature and outdoor activities.
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James Lugo shares his journey of overcoming binge eating.
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Dr. Pillay explains how media consumption affects the brain.
Being Different
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The episode addresses the dangers of carbon monoxide poisoning.
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Host Abel discusses recent health recovery and relocation after an internet absence.
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Brian Sanders discusses sustainable food sourcing and the true human diet.
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Sarah Fragoso and Dr. Brooke discuss hormone disruptors and chronic stress.
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Host answers listener questions on nutritional self-defense and overcoming health hurdles.
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Dr. Ann Louise Gittleman discusses why keto diets can fail.
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Jennifer Iserloh shares insights on cooking for clients like Jerry Seinfeld.
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Host answers listener questions on simple snack strategies for various lifestyles.
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James Swanwick shares strategies for improving sleep quality.
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Dr. Caroline Leaf discusses handling toxic stress in modern life.
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Will McDonough emphasizes the importance of spending time outdoors.
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Dr. Terry Wahls reversed progressive MS using diet and lifestyle changes.
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Raw milk sales are illegal in 18 U.S. states, impacting food freedom.
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Akshay Nanavati's book 'Fearvana' reframes fear as a tool for growth.
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AMA addresses binge eating, sugar cravings, and smartphone overuse.