On Purpose with Jay Shetty

Episodes (Page 7)

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

Jul 7, 2025 · 1h 42m

✨ Dr. Orna Guralnik discusses relationship communication breakdowns.

1h 42m

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

Jul 4, 2025 · 30m

✨ Jay addresses feeling unsupported and misunderstood.

30m

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

Jul 2, 2025 · 2h 2m

✨ Africa Brooke discusses the fear of speaking up.

Africa Brooke

2h 2m

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

Jun 30, 2025 · 1h 16m

✨ Dr. Darshan Shah discusses hidden environmental toxins.

1h 16m

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)

Jun 27, 2025 · 1h 20m

✨ Jay discusses the fear of starting over and finding purpose.

1h 20m

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)

Jun 25, 2025 · 1h 4m

✨ Julia Fox shares her struggles with self-worth and addiction.

1h 4m

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)

Jun 23, 2025 · 1h 25m

✨ Dr. Daniel Amen discusses ADHD and modern life's distractions.

1h 25m

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

Jun 20, 2025 · 24m

✨ Jay offers a 7-step guide to moving on after a breakup.

24m

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

Jun 18, 2025 · 53m

✨ Four money experts discuss achieving financial freedom from zero.

53m

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

Jun 16, 2025 · 1h 31m

✨ Cynthia Erivo discusses the need for external approval.

1h 31m

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

Jun 13, 2025 · 30m

✨ Jay presents a 6-step framework for taking back control.

30m

Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

Jun 11, 2025 · 1h 4m

✨ Wim Hof explains his breathwork and cold exposure methods.

1h 4m

Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

Jun 9, 2025 · 1h 35m

✨ Simon Sinek discusses the evolution of adult friendships.

1h 35m

Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

Jun 6, 2025 · 1h 28m

✨ Jay Shetty advises against chasing emotionally unavailable people.

Lisa Bilyeu

1h 28m

Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

Jun 4, 2025 · 42m

✨ Jay Shetty shares 4 manifestation methods with Roxi Nafousi and Dr. Tara Swart.

42m

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

Jun 2, 2025 · 1h 34m

✨ Neuroscientist Matthew Walker discusses the critical importance of sleep for health.

1h 34m

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

May 30, 2025 · 51m

✨ Jay Shetty joins Tinx on 'Office Hours' to discuss attracting love.

51m

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

May 28, 2025 · 1h 18m

✨ Meggan Roxanne shares insights on overcoming people-pleasing tendencies.

1h 18m

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

May 26, 2025 · 1h 23m

✨ Psychotherapist Sadia Khan advises on recognizing and leaving unhealthy relationships.

1h 23m

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

May 23, 2025 · 28m

✨ Jay Shetty offers 7 steps to break cycles of negative thinking.

28m

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Episodes (Page 7)

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