Episodes (Page 8)
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Dr. Darshan Shah discusses hidden environmental toxins.
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Jay discusses the fear of starting over and finding purpose.
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Julia Fox shares her struggles with self-worth and addiction.
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Dr. Daniel Amen discusses ADHD and modern life's distractions.
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Jay offers a 7-step guide to moving on after a breakup.
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Four money experts discuss achieving financial freedom from zero.
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Cynthia Erivo discusses the need for external approval.
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Jay presents a 6-step framework for taking back control.
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Wim Hof explains his breathwork and cold exposure methods.
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Simon Sinek discusses the evolution of adult friendships.
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Jay Shetty advises against chasing emotionally unavailable people.
Lisa Bilyeu
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Jay Shetty shares 4 manifestation methods with Roxi Nafousi and Dr. Tara Swart.
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Neuroscientist Matthew Walker discusses the critical importance of sleep for health.
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Jay Shetty joins Tinx on 'Office Hours' to discuss attracting love.
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Meggan Roxanne shares insights on overcoming people-pleasing tendencies.
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Psychotherapist Sadia Khan advises on recognizing and leaving unhealthy relationships.
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Jay Shetty offers 7 steps to break cycles of negative thinking.
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Robinhood CEO Vlad Tenev discusses accessible investing for beginners.
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Communication expert Vinh Giang shares strategies to be heard.
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Jay Shetty reveals 7 harsh truths learned in his twenties.