Episodes (Page 5)
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Nutritionist Mona Sharma shares her journey from burnout to holistic healing.
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Cardi B discusses overcoming depression and blocking out hate.
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Jay Shetty shares his journey from obscurity to global influence.
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Revisiting transformative conversations on childhood trauma and healing.
Gabor Mate
Oprah Winfrey
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Madonna discusses her spiritual path and daily peace.
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Identify signs of one-sided and superficial friendships.
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Emma Watson shares her decision to step away from Hollywood.
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Dr. K addresses feelings of being lost in your 20s and 30s.
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Jay reflects on eight counterintuitive truths he wishes he'd known before turning 30, drawn from psychology and human behavior
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Lilly Singh discusses overcoming the need to prove herself.
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Dr. Matthew Nock discusses suicide prevention and its prevalence.
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Jay Shetty tackles overthinking and procrastination in decision-making.
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Aryna Sabalenka opens up about winning her second U.S. Open and the emotional release after seasons of heartbreak
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Codie Sanchez shares strategies for building wealth on a normal salary.
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Jay shares profound life lessons learned over the past year.
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Jay discusses dating app burnout with Jared Freid and Jordana Abraham.
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Jay and Tamsen Fadal discuss navigating menopause and hormonal changes.
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Jay addresses the draining pattern of trying to change unwilling people.
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Jay shares a guide to meditation for anyone, featuring various guests.
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Jay talks with Novak Djokovic about overcoming self-doubt for success.