On Purpose with Jay Shetty

On Purpose with Jay Shetty

Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Apr 1, 2026 · 49m

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✨ AI Summary

Dr. Gabor Maté discusses childhood unmet needs driving adult approval-seeking.
He explains how we adapt by hiding parts of ourselves.
A simple shift can help trust yourself and stop seeking external validation.

Guests on This Episode

GM

Gabor Mate

20 podcast appearances

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