Episodes (Page 4)
✨
Kris Jenner discusses her upbringing by independent and driven women.
✨
Jay and Radhi explore the balance between authentic sharing and oversharing in person and online
✨
Jay addresses the deep pain of missing an ex and the difficulty of moving forward after breakups
✨
Gabrielle Bernstein introduces Internal Family Systems Therapy (IFS) as a daily practice for healing anxiety and perfectionism
✨
Laura Lynne Jackson discusses the concept of a 'team of light' made up of God, spirit guides, and loved ones supporting us
✨
Jay and Radhi explore the epidemic of loneliness among men and the lack of close friendships reported by many
✨
Jay presents a science-backed five-minute method to overcome laziness by focusing on consistency over motivation
✨
Jay brings together Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb to discuss modern dating
Jillian Turecki
Vanessa Van Edwards
✨
Neuroscientist Emily McDonald explains how to rewire the brain for manifestation.
✨
Jay and Radhi unpack the societal pressure and expectations around parenthood, particularly the question 'When are you having kids?'
✨
Jay introduces a seven-day micro habit reset with small intentional habits to pause and realign daily
✨
Lori Gottlieb discusses how true intimacy begins with acceptance of ourselves and our partners, not performance
✨
Dr. Sara Szal explains how hormones affect overall health and why understanding them transforms health perspective
✨
Jay explores how self-criticism often disguises itself as control or accountability but undermines confidence
✨
Jay compiles insights from Jada Pinkett Smith, Sadia Khan, Lori Gottlieb, and Radhi on lasting marriage commitment
✨
Quinlan Walther explains the difference between wanting a relationship and being ready for one
✨
Jay debunks myths about manifestation, clarifying it requires clarity, belief, and intentional action rather than magic
✨
Judd Apatow opens up about how self-doubt, early failures, and rejection shaped his creative journey and resilience
✨
Malala Yousafzai shares her extraordinary journey from surviving Taliban rule and assassination to redefining herself beyond global expectations
✨
Jay addresses the common feeling of being behind in life.