Episodes (Page 17)
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Addresses the effectiveness of positive thinking and visualization.
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Arnold Schwarzenegger shares tools for making visions a reality.
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Zane Lowe shares tools for navigating social anxiety.
Your Ego
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Kelly Wearstler explains how environment impacts mood and creativity.
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Jay Shetty discusses the wisdom of solitude and self-love.
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Kerry Washington discusses shifting anger to compassion and shame to strength.
Anger Into Compassion
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Addresses how social media can subtly control our minds and lifestyles.
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Becky G shares insights on finding your authentic self and sense of belonging.
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Idina Menzel reflects on childhood dreams and pursuing ambitions.
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Brian Chesky discusses the crisis of disconnection and loneliness.
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Shares 12 personal and professional lessons learned over the past year.
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Reneé Rapp discusses battling anxiety and negative self-talk.
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Presents powerful habits to avoid loneliness and feel connected.
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Lori Gottlieb discusses struggles in building lasting relationships.
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Identifies four key differences between toxic and healthy relationships.
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Russ discusses achieving dreams but feeling unfulfilled.
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Explores four pivotal daily decisions impacting life.
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Ariel Emanuel on silencing self-doubt and career transformation.
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Identifies five types of guilt and their impact.
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Peter Attia discusses scientific methods to slow aging.