Episodes (Page 22)
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Dr. Karen Gurney discusses desire and sexual satisfaction.
Doctor Karen Gurney
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Master internal triggers to overcome distraction.
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Justin McLeod founded Hinge to overcome heartbreak.
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Adam Grant debunks myths about work and originality.
Adam Grant
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Ramit Sethi outlines four essential financial tracking numbers.
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Modern inactivity is linked to chronic diseases.
David Raichlen
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Dr. Neal Barnard discusses the impact of diet on health.
Neal Barnard
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Our bodies are designed for survival, not modern life.
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Relationships are crucial; don't leave them to chance.
Paul Brunson
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Comfortable modern lives may be reversing evolutionary progress.
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Happiness comes from daily habits and deeper purpose.
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Mental and physical health are deeply interconnected.
Chris Palmer
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Intermittent fasting is a key to long-term weight loss.
The Fasting Doctor
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The gut microbiome is a vital internal pharmacy.
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Happiness is influenced by social connections and environment.
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Prolonged sitting increases anxiety and stress levels.
The Mental Health Doctor
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Habits are hardwired into the subconscious and brain.
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Yuval Noah Harari discusses AI's potential impact on humanity's future.
Yuval Noah Harari
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Thierry Henry shares his struggles with depression and childhood trauma.
Thierry Henry
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Daniel Lieberman debunks myths about exercise and sleep.