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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector

Jan 19, 2024 · 12m
AI Summary
  • The gut microbiome is a vital internal pharmacy.
  • Gut microbes produce chemicals affecting immunity and mood.
  • Understanding the gut-brain axis is crucial for mental health.

Guests on This Episode

TS
Tim Spector
14 podcast appearances

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