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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Moment 149: Why You Are Easily Distracted & How To FIX it! Nir Eyal

Feb 16, 2024 · 18m
✨ AI Summary
  • Master internal triggers to overcome distraction.
  • Time management is essentially pain management.
  • Understand underlying feelings driving urges.

Guests on This Episode

NE
Nir Eyal
23 podcast appearances

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