The Peter Attia Drive

Episodes (Page 21)

#59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness

Jun 24, 2019 · 02:42:06

✨ Dr. Jason Fung advocates fasting for metabolic health.

Jason Fung

02:42:06

#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

Jun 17, 2019 · 29:01

✨ Sleep expert Matthew Walker answers listener questions on sleep.

Matthew Walker

29:01

#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest

Jun 10, 2019 · 03:03:53

✨ Rick Rubin shares his music production career and philosophy.

Rick Rubin

03:03:53

#56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war

Jun 3, 2019 · 01:31:44

✨ Jocko Willink discusses sleep, fasting, and family values.

Jocko Willink

01:31:44

#55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war

May 27, 2019 · 02:39:08

✨ Jocko Willink details objective, strategy, and leadership lessons.

Jocko Willink

02:39:08

#54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM

May 20, 2019 · 01:44:35

✨ Kevin Sayer discusses Dexcom's continuous glucose monitors.

Kevin Sayer

01:44:35

#53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more

May 13, 2019 · 12:09

✨ Peter answers listener questions on fasting and supplements.

12:09

#52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated

May 6, 2019 · 02:54:11

✨ Ethan Weiss discusses cardiovascular disease and growth hormone.

Ethan Weiss

02:54:11

The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals

May 1, 2019 · 01:03:13

✨ Celebrating Ayrton Senna, the greatest Formula 1 driver.

01:03:13

#51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?

Apr 29, 2019 · 02:18:32

✨ Robert Sapolsky on the pervasive effects of stress.

Robert Sapolsky

02:18:32

#50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more

Apr 22, 2019 · 11:56

✨ Peter answers listener questions on calcium scores and keto.

11:56

#49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep

Apr 15, 2019 · 02:01:06

✨ Matthew Walker on sleep's effects on metabolism and genetics.

CBD on sleep Matthew Walker

02:01:06

#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

Apr 8, 2019 · 02:04:32

✨ Matthew Walker on sleep's link to heart disease and cancer.

Matthew Walker

02:04:32

#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.

Apr 1, 2019 · 01:43:11

✨ Matthew Walker on sleep stages and mental health.

Alzheimer's risk Matthew Walker

01:43:11

#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more

Mar 25, 2019 · 02:51:59

✨ Chris Masterjohn on NAD, sirtuins, and methylation.

Chris Masterjohn MTHFR and COMT

02:51:59

#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more

Mar 18, 2019 · 12:28

✨ AMA subscriber-only edition covers sleep, jet lag, autophagy, and metformin.

12:28

#44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports

Mar 11, 2019 · 01:41:38

✨ ESPN journalist Jeremy Schaap discusses boxing upsets and his career.

ESPN journalist: upsets Jeremy Schaap

01:41:38

#43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp

Mar 4, 2019 · 01:55:57

✨ Dr. Alan Bauman discusses male and female hair loss science.

Alan Bauman

01:55:57

#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer

Feb 25, 2019 · 02:20:37

✨ Drs. Avrum Bluming and Carol Tavris discuss hormone replacement therapy.

Avrum Bluming Carol Tavris

02:20:37

#41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights

Feb 18, 2019 · 02:07:31

✨ Dr. Jake Kushner shares strategies for thriving with type 1 diabetes.

Jake Kushner

02:07:31

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Episodes (Page 21)

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