The Peter Attia Drive

The Peter Attia Drive

#56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war

Jun 3, 2019 · 01:31:44

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✨ AI Summary

Jocko Willink discusses sleep, fasting, and family values.
Shares insights on discipline, leadership, and raising children.
Reflects on the impact of war and taking ownership.

Guests on This Episode

JW

Jocko Willink

21 podcast appearances

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