Episodes (Page 18)
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Sasha Cohen discusses the pressures and sacrifices of being an Olympian.
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Provides insights into the supplement berberine.
Insights about berberine
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Matthew Walker answers listener questions on sleep optimization.
Matthew Walker
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Explores rapamycin's effects on cancer and cardiovascular disease.
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Kyle Kingsbury discusses finding meaning after MMA and football.
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Addresses Peter's views on fasting for females.
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David Light explains the Zantac recall due to cancer concerns.
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Discusses finding meaning in struggle and modern unhappiness.
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Jason Fried discusses optimizing efficiency and work-life balance.
Jason Fried
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Explores how silent bravado leads to functional death.
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Answers subscriber questions on NAD, metformin, and fat-burning zones.
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Dan Harris shares his journey to 10% happier through meditation.
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Peter explains his use of a blood glucose monitor.
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Investigates widespread fraud in the generic drug industry.
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Discusses the 'ABCs' of Alzheimer's prevention strategies.
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David Sinclair discusses cellular reprogramming and slowing aging.
David Sinclair
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Presents a unifying theory of aging.
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Dr. Sinha discusses metabolic disease in South Asian patients.
Ronesh Sinha
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Episode #18 features Dr. Richard Isaacson on Alzheimer's prevention.
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Dr. Makary addresses the broken U.S. healthcare system.
Marty Makary