Episodes (Page 17)
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David Epstein argues range of experience improves performance.
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Ethan Weiss discusses cardiovascular disease and growth hormone.
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Luke Bennett discusses the intense physical, emotional, and cognitive demands of Formula 1.
Luke Bennett
M.D.: The emotional
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Explores the differences between ketone salts and ketone esters.
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Dr. Mark Hyman links fixing the food system to solving health and environmental crises.
Mark Hyman
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Addresses strategies for managing anger in predictable sports situations.
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Jason Fried answers listener questions on work-life balance and burnout.
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Provides guidance on how patients can select the right physician.
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Peter discusses longevity strategies that don't require medical intervention.
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Examines the role of LDL cholesterol in heart disease.
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Dr. Eric Topol explores AI's potential to revolutionize patient care.
Eric Topol
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Questions whether the food industry still claims all calories are equal.
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Ryan Holiday discusses stoicism's impact on his life and career.
Ryan Holiday: Stillness
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This Qualy revisits Mark Bell's steroid use and Peter's perspective.
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Peter answers subscriber questions about various fasting protocols.
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This Qualy compares two broad types of meditation.
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This Qualy discusses cortisol and its role in healthy aging.
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Dr. Rick Johnson links fructose to high blood pressure and metabolic issues.
Rick Johnson
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This Qualy explores the past, present, and future of medicine.
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Damon Hill shares his journey overcoming depression and identity loss.
Damon Hill: Overcoming loss