The Peter Attia Drive

The Peter Attia Drive

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

Dec 23, 2019 · 02:53:03

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✨ AI Summary

Dr. Iñigo San Millán explains mitochondria's role in health and performance.
He details energy pathways, fuel sources, and exercise zones.
The discussion covers parameters for measuring metabolic health.

Guests on This Episode

IM

Inigo San Millan

1 podcast appearance

PM

Ph.D.: Mitochondria

1 podcast appearance

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