Episodes (Page 8)
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Michael Norton explores the power of everyday rituals in enhancing life.
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Ken Ilgunas shares his journey of paying off student debt through adventure.
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Jake Knapp discusses strategies for creating a distraction-free smartphone experience.
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Ryan Bush presents a new framework for understanding happiness and depression.
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Scott Walker shares hostage negotiation tactics for everyday difficult conversations.
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Brent Underwood bought and restored an abandoned silver mine ghost town.
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Timeboxing is a simple method to combat overwhelm and boost productivity.
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Kieran Setiya discusses the reality and philosophical depth of midlife dissatisfaction.
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James Kaplan explores the genius of Miles Davis, Bill Evans, and John Coltrane.
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Charles MacPherson offers expert advice on household management and maintenance.
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Cal Newport argues our approach to productivity, not productivity itself, is broken.
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Ben Guttmann explains how to craft simple, persuasive messages in a noisy world.
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Dr. Martin Gibala debunks common misconceptions about High-Intensity Interval Training (HIIT).
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Donald Robertson explores the life and philosophy of Emperor Marcus Aurelius.
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Charles Duhigg discusses "supercommunicators" and their ability to connect.
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Campbell Walker shares 7 journaling techniques to revitalize the practice.
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Marriage rates have declined, partly due to negative cultural perceptions.
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Tim Jarvis recounts re-creating Ernest Shackleton's epic Antarctic survival journey.
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Alice Robb explores the science and significance of dreams.
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Eliot Cohen analyzes leadership dynamics through Shakespeare's history plays.