Notable Guests
YL
Your Life
2x
AC
Antonio Centeno
2x
AM
Achieve More
1x
AM
Adam Makos
1x
AP
Aggressive People
1x
AO
Actor Nick Offerman
1x
AL
Alex Lickerman
1x
AP
Allan Peterkin
1x
AS
An Introduction to Stoicism
1x
AV
Andrew Vietze
1x
AM
Alden Mills
1x
AM
Aubrey Marcus
1x
BT
Badasses with Ben Thompson
1x
AF
Action Over Feelings
1x
Recent Episodes
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David Epstein discusses his book "Inside the Box" and the power of constraints.
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Manoush Zomorodi discusses how digital technology drains physical vitality.
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Jim Collins discusses life's cyclical patterns, not linear progression.
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David Bach shares strategies for becoming a millionaire.
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Dr. Scott Eilers discusses truths therapists often omit about depression.
✨
Dr. Trisha Pasricha, Harvard gastroenterologist, discusses proper pooping techniques.
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William Ian Miller discusses the historical and philosophical complexities of courage.
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Nelson Dellis, a six-time USA Memory Champion, discusses trainable mental skills.
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Saunas and hot tubs offer health benefits, potentially surpassing cold exposure.
✨
Internal beliefs, not external factors, often limit personal progress.
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Purpose is the energizing core of a happy, meaningful life.
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Rucking, or walking with weight, builds strength and mental resilience.
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Joseph Grenny discusses avoiding difficult conversations at work and home.
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Ecclesiastes offers a philosophical perspective on life's unsatisfying nature.
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Addresses the rise of disengaged and apathetic young men.
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Explores the science and feeling of social chemistry.
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Chuck Klosterman analyzes football's cultural dominance in America.
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Connects personal finance with values and spiritual life.
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Alex Viada advocates for becoming a hybrid athlete.
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Kyle Austin Young introduces 'probability hacking' for goals.