Episodes (Page 2)
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Conversation with Eugene Sledge's son about his father's memoir.
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David Epstein discusses his book "Inside the Box" and the power of constraints.
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Manoush Zomorodi discusses how digital technology drains physical vitality.
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Jim Collins discusses life's cyclical patterns, not linear progression.
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David Bach shares strategies for becoming a millionaire.
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Dr. Scott Eilers discusses truths therapists often omit about depression.
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Dr. Trisha Pasricha, Harvard gastroenterologist, discusses proper pooping techniques.
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William Ian Miller discusses the historical and philosophical complexities of courage.
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Nelson Dellis, a six-time USA Memory Champion, discusses trainable mental skills.
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Saunas and hot tubs offer health benefits, potentially surpassing cold exposure.
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Internal beliefs, not external factors, often limit personal progress.
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Purpose is the energizing core of a happy, meaningful life.
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Rucking, or walking with weight, builds strength and mental resilience.
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Joseph Grenny discusses avoiding difficult conversations at work and home.
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Ecclesiastes offers a philosophical perspective on life's unsatisfying nature.
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Addresses the rise of disengaged and apathetic young men.
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Explores the science and feeling of social chemistry.
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Chuck Klosterman analyzes football's cultural dominance in America.
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Connects personal finance with values and spiritual life.
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Alex Viada advocates for becoming a hybrid athlete.