Episodes (Page 9)
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Timeboxing is a simple method to combat overwhelm and boost productivity.
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Kieran Setiya discusses the reality and philosophical depth of midlife dissatisfaction.
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James Kaplan explores the genius of Miles Davis, Bill Evans, and John Coltrane.
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Charles MacPherson offers expert advice on household management and maintenance.
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Cal Newport argues our approach to productivity, not productivity itself, is broken.
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Ben Guttmann explains how to craft simple, persuasive messages in a noisy world.
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Dr. Martin Gibala debunks common misconceptions about High-Intensity Interval Training (HIIT).
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Donald Robertson explores the life and philosophy of Emperor Marcus Aurelius.
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Charles Duhigg discusses "supercommunicators" and their ability to connect.
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Campbell Walker shares 7 journaling techniques to revitalize the practice.
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Marriage rates have declined, partly due to negative cultural perceptions.
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Tim Jarvis recounts re-creating Ernest Shackleton's epic Antarctic survival journey.
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Alice Robb explores the science and significance of dreams.
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Eliot Cohen analyzes leadership dynamics through Shakespeare's history plays.
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Noah Kagan provides a framework to launch a business quickly.
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Brandon Warmke argues for focusing on local improvements over grand ambitions.
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Daniel Chambliss studied an elite swim team to understand excellence.
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Sam Rosenberg shares insights on personal protection against violence.
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Catherine Price discusses the three elements of fun.
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Louis Ferrante shares an insider's history of the American Mafia.