Episodes (Page 5)
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Emily Manoogian discusses the importance of 'when' we eat.
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Alex Petkas introduces Plutarch's Parallel Lives.
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Introduces the Brief Sensation-Seeking Scale quiz.
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Mark Leary explains why rejection causes psychological and physical pain.
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Sublethal stress, like toxins in small doses, builds resilience.
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Lee Child discusses creating the compelling Jack Reacher character.
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Money can indeed buy happiness under specific conditions.
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Questions the massive leadership development industry's effectiveness.
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Shift perspective on time management, not just systems.
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Maturity in men is defined by qualities, not age.
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Imagination is crucial for innovation and new ideas.
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Physical culture, or intentional exercise, has ancient roots.
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Explores the causes and nature of social anxiety.
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Louis L'Amour's life was as adventurous as his novels.
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Creatine is a safe, effective supplement for muscle, bone, and brain health.
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Self-control's common understanding may be at odds with its actual operation.
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Human endurance capacity may have evolved from ancestral hunting practices.
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Family tech dynamics are often reactive, leading to excessive screen time.
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Philosophy and religions aim for virtue, peace, and flourishing.
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Dale Carnegie's 'How to Win Friends and Influence People' remains relevant.