Episodes (Page 4)
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Frank Schwartz discusses building and sustaining male communities.
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Gretchen Rubin shares decades of collected wisdom on adulthood.
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Explore philosopher Byung-Chul Han's ideas on modern burnout and boredom.
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Dr. James Levine explains Non-Exercise Activity Thermogenesis (NEAT).
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Explore the capabilities and impact of AI language models.
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Trace the historical shift in modern identity formation.
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Dr. Tasha Eurich argues resilience isn't always enough.
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Alex Hutchinson explores the innate human drive to explore.
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Gladiator myths debunked by historian Alexander Mariotti.
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Face-to-face socializing has declined significantly in America.
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Time perception is more fluid than commonly believed.
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Dr. Brian Willoughby studies the empirical impacts of pornography.
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The power of jotting down ideas in a notebook.
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The 80/80 marriage model challenges the 50/50 approach.
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Reported sleep quality has declined despite modern sleep aids.
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Digital communication's impact on connection and self.
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Dan Heath offers solutions for getting unstuck in life.
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Vocal tics like 'um' and 'like' sabotage speaking.
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Discussed Viktor Frankl's impactful book, 'Man's Search for Meaning'.
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Examined the science behind automatic behaviors and routines.