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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 60)

Oct 21, 2017 · 00:52:06
✨ Eric Edmeades and Gordy Bal discuss evolutionary biology and food.
00:52:06
Oct 18, 2017 · 01:03:05
✨ Robyn Openshaw explores the concept of food vibrations and energy.
Robyn Openshaw
01:03:05
Oct 11, 2017 · 01:07:22
✨ Petteri Lahtela introduces the OURA Ring for bio-monitoring.
01:07:22
Oct 6, 2017 · 01:06:44
✨ Dr. Elissa Epel discusses stress's impact on cellular aging.
Elissa Epel
01:06:44
Oct 3, 2017 · 00:53:19
✨ Mark Sisson explains metabolic flexibility and the keto diet.
Mark Sisson
00:53:19
Sep 26, 2017 · 01:09:34
✨ Nose breathing improves health, concentration, and reduces anxiety.
01:09:34
Sep 22, 2017 · 00:53:38
✨ Nourishment extends beyond food to purpose, spirit, and emotions.
00:53:38
Sep 20, 2017 · 01:17:27
✨ Mark Bell is a top powerlifter and entrepreneur.
Chris Bell Mark Bell
01:17:27
Sep 13, 2017 · 01:14:39
✨ Undiagnosed Traumatic Brain Injury (TBI) can cause unexplained symptoms.
Mark Gordon
01:14:39
Sep 8, 2017 · 00:59:22
✨ Mindset and adding value are keys to success.
Tom Bilyeu
00:59:22
Sep 6, 2017 · 01:07:09
✨ The Egoscue Method improves posture in just 4 minutes daily.
01:07:09
Sep 1, 2017 · 01:27:32
✨ Dr. Stanislav Grof pioneered transpersonal psychology and LSD psychotherapy.
Stanislav Grof
01:27:32
Aug 29, 2017 · 01:01:56
✨ John Jaquish developed osteogenic loading for bone density.
John Jaquish
01:01:56
Aug 26, 2017 · 01:17:36
✨ Dr. Maya Shetreat-Klein integrates neurology, herbalism, and spirituality.
Maya Shetreat-Klein
01:17:36
Aug 22, 2017 · 00:56:46
✨ Genpo Roshi teaches Zen Buddhism and meditation.
Genpo Roshi
00:56:46
Aug 18, 2017 · 01:09:13
✨ Dr. Mercola discusses dangers of EMFs from electronic devices.
Joseph Mercola
01:09:13
Aug 15, 2017 · 01:00:11
✨ Shep Gordon shares stories from managing music and culinary stars.
Shep Gordon
01:00:11
Aug 11, 2017 · 01:06:45
✨ Mark Alexander introduces ARX Fit's revolutionary resistance training.
Mark Alexander
01:06:45
Aug 9, 2017 · 00:29:45
✨ Josh Perry shares his inspiring story of surviving brain tumors.
Josh Perry
00:29:45
Aug 1, 2017 · 00:54:32
✨ Roland Peralta discusses his 15-year struggle with hair loss.
00:54:32

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