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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

Sep 6, 2017 · 01:07:09
✨ AI Summary
  • The Egoscue Method improves posture in just 4 minutes daily.
  • Brian Bradley trains top athletes and Tony Robbins.
  • Head position is crucial for posture and pain reduction.

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