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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 58)

Fun with Depression! Jen Gotch : 479
Mar 29, 2018 · 00:58:37
✨ Jen Gotch built a multimillion dollar brand from scratch.
Jen Gotch
00:58:37
The Autoimmune Fix - Dr. Thomas O’Bryan : 478
Mar 27, 2018 · 01:16:49
✨ Dr. O'Bryan identifies underlying causes of chronic illness.
Thomas O'Bryan
01:16:49
Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477
Mar 22, 2018 · 01:06:44
✨ Naomi Whittel researches cellular turnover and autophagy.
Naomi Whittel
01:06:44
The Future is Now, and it is Awesome - Jason Silva : 476
Mar 20, 2018 · 00:50:10
✨ Jason Silva explores the future of technology and humanity.
Jason Silva
00:50:10
The Healing Power of Oxygen-Dr. Paul Harch : 475
Mar 15, 2018 · 01:01:18
✨ Hyperbaric oxygen therapy has broad health applications.
01:01:18
Tap into Tapping: The EFT Episode - Dawson Church : 474
Mar 13, 2018 · 00:54:22
✨ Emotional Freedom Technique (EFT) can help rid stress and anxiety.
Dawson Church
00:54:22
Beyond Erectile Dysfunction - Dr. Kate Kass : 473
Mar 8, 2018 · 00:41:25
✨ Dr. Kate Kass introduces the GAINSWave treatment for erectile dysfunction.
Kate Kass
00:41:25
Be Unlimited - Dr Mark Atkinson : 472
Mar 6, 2018 · 00:57:25
✨ Dr. Mark Atkinson and Dave discuss hacking yourself to become better.
Mark Atkinson
00:57:25
Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield : 471
Mar 1, 2018 · 00:59:17
✨ Jack Canfield believes most achievements lie beyond fear.
Jack Canfield
00:59:17
Big Mind, Big Heart: Genpo Roshi : 470
Feb 27, 2018 · 00:44:24
✨ Buddhist Master Genpo Roshi shares his 'Big Mind Process'.
Genpo Roshi
00:44:24
IQ vs. EQ With "Scorpion," Walter O'Brien : 469
Feb 22, 2018 · 00:54:20
✨ Walter O'Brien discusses IQ versus EQ (Emotional Intelligence).
Walter O'Brien
00:54:20
Living In The Present: Former Monk, Dawa Tarchin Phillips : 468
Feb 20, 2018 · 00:52:43
✨ Dawa Tarchin Phillips discusses living in the present moment.
Dawa Tarchin Phillips
00:52:43
Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467
Feb 15, 2018 · 00:50:32
✨ Satchin Panda emphasizes the importance of meal timing over food type.
Satchin Panda
00:50:32
Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466
Feb 13, 2018 · 00:35:42
✨ Satchin Panda explains our natural light-dark cycle wiring.
00:35:42
Follow Your Truth. Kute Blackson : 465
Feb 8, 2018 · 01:05:28
✨ Kute Blackson encourages living authentically and fulfilling life purpose.
Kute Blackson
01:05:28
Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464
Feb 6, 2018 · 01:00:18
✨ Harvard Psychologist Deirdre Barrett discusses the science of dreaming.
Deirdre Barrett
01:00:18
Health, Happiness, Success - How to be a Superwoman with Dr. Taz. : 463
Feb 1, 2018 · 00:42:58
✨ Dr. Taz explains her unique system for identifying personal strengths.
Dr. Taz
00:42:58
Listen To The Force: Upgrade Your Life - John Amaral : 462
Jan 30, 2018 · 01:05:34
✨ Chiropractor John Amaral helps elevate energy for peak performance.
John Amaral
01:05:34
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461
Jan 25, 2018 · 01:05:32
✨ Kelly Gores explores the mind-body connection through her documentary HEAL.
Kelly Noonan Gores
01:05:32
Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460
Jan 23, 2018 · 00:59:07
✨ Aiden Goggins and Glen Matten emphasize the importance of plant-based foods.
Aiden Goggins Glen Matten
00:59:07

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