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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 58)

Performing Like An Olympian w/ Hans Struzyna
Dec 9, 2016 · 01:02:58
✨ Olympic athlete Hans Struzyna discusses peak performance.
Hans Struyzna
01:02:58
Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore
Dec 2, 2016 · 01:16:46
✨ Dr. Jason Fung and Jimmy Moore discuss fasting benefits.
01:16:46
Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio
Nov 29, 2016 · 00:56:41
✨ Dr. Terry Wahls on food as medicine and mitochondria.
Bulletproof Radio
00:56:41
Solving Huge Problems In Less Time w/ Jake Knapp
Nov 25, 2016 · 00:55:43
✨ Jake Knapp introduces the 'Sprint' problem-solving technique.
Jake Knapp
00:55:43
Body By Science - Dr. Doug McGuff, MD
Nov 22, 2016 · 01:11:12
✨ Dr. Doug McGuff discusses 'Body By Science' training.
01:11:12
The End of Alzheimer's
Nov 18, 2016 · 01:06:00
✨ Dr. Michael Fossel discusses telomerase therapy for Alzheimer's.
Michael Fossel
01:06:00
Make Bad Decisions? Blame Dopamine.
Nov 15, 2016 · 01:00:12
✨ Dopamine floods the brain under stress, causing poor judgment and compulsive decisions.
Bill Harris
01:00:12
Is Cannabis The New Wonder Drug?
Nov 11, 2016 · 00:58:45
✨ Joel Stanley explores hemp's potential for health, not just getting high.
00:58:45
November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight
Nov 8, 2016 · 00:54:37
✨ Q&A addresses biohacking anxiety, addiction, and poor eyesight.
Mark Atkinson
00:54:37
Connecting your Gut and your Brain with David Perlmutter
Nov 4, 2016 · 01:22:26
✨ Dr. David Perlmutter discusses the gut-brain connection.
David Perlmutter
01:22:26
Cocktails Without Regrets with Ariane Resnick
Nov 1, 2016 · 00:53:53
✨ Ariane Resnick shares recipes for indulgent, clean-ingredient cocktails.
Ariane Resnick
00:53:53
From Pharma to Functional with James Maskell
Oct 28, 2016 · 00:48:50
✨ James Maskell discusses shifting healthcare paradigms with functional medicine.
James Maskell
00:48:50
Entrepreneurial Talk at Bear Mountain
Oct 25, 2016 · 01:10:14
✨ Dave shares insights on marketing, innovation, and decision fatigue.
01:10:14
Hacking Your Sweet Tooth with Crosby Tailor
Oct 21, 2016 · 00:50:55
✨ Crosby Tailor created sugar-free, gluten-free paleo desserts.
Crosby Tailor
00:50:55
Energy, Sex & Eating Insects with Tim Ferriss
Oct 18, 2016 · 00:42:41
✨ Tim Ferriss discusses eating insects and tracking hacks.
Tim Ferriss
00:42:41
Solving the Hypothyroid Epidemic with Elle Russ
Oct 14, 2016 · 00:59:35
✨ Elle Russ addresses the hypothyroidism epidemic.
Elle Russ
00:59:35
Ozone Therapy & Medical Freedom with Robert Rowen
Oct 11, 2016 · 00:47:18
✨ Dr. Robert Rowen discusses ozone therapy for various ailments.
Robert Rowen
00:47:18
Hacking Addiction with Dr. Mark
Oct 7, 2016 · 01:06:16
✨ Dr. Mark Atkinson and Dave explore hacking various forms of addiction.
Mark Atkinson
01:06:16
Hacking Your Relationship with Food - Jonathan Bailor
Oct 4, 2016 · 00:55:05
✨ Jonathan Bailor introduces SANESolution for fat burning through proper food choices.
Jonathan Bailor
00:55:05
The Do's & Don'ts of Light Hacking
Sep 30, 2016 · 00:52:03
✨ Dave shares insights on light hacking and light therapy techniques.
00:52:03

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