Episodes (Page 56)
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Soil health is directly linked to human health and microbiome.
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Dr. George Shapiro discusses aging well and regenerative medicine.
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Dementia and memory loss are not inevitable parts of aging.
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Current food system promotes unhealthy, disease-causing foods.
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Lauren Zander challenges self-deception and encourages self-awareness.
Lauren Zander
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Psychedelics show promise for treating mental illness and fear.
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Fasting methods like intermittent and water fasting are popular.
Valter Longo
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Diet significantly impacts brain health and neurogenesis.
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Food and healthcare systems contribute to chronic disease.
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Observational studies on eggs lack causal evidence.
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Real food possesses medicinal properties to heal.
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Energy fields influence our interactions and well-being.
Alberto Villoldo
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The Standard American Diet leads to chronic diseases.
Ocean Robbins
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The immune system is complex and impacts many health areas.
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Meditation boosts focus, reduces stress, and improves sleep.
Emily Fletcher
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Emotional work leads to health, happiness, and purpose.
Lisa Lampanelli
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Social media use consumes significant time and energy.
Cal Newport
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Miki Agrawal discusses overcoming taboos around menstruation.
Miki Agrawal
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Cleveland Clinic CEO Dr. Toby Cosgrove on functional medicine.
Integrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program with Dr. Reguiero
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Dr. Reguiero on integrating functional medicine into IBD treatment.