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The Dr. Hyman Show
The Dr. Hyman Show

Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon

Jul 3, 2019 · 56m
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✨ AI Summary
  • Protein is a crucial, often overlooked macronutrient.
  • Diet trends create conflicting views on optimal protein consumption.
  • Protein is essential for tissue growth and maintenance.

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