Episodes (Page 34)
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Humans have evolved with food's medicinal properties.
William Li
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Gut issues are a primary reason for doctor visits.
Dhru Purohit
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Hormonal imbalances affect 75% of women, causing various symptoms.
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Breathing impacts sleep, metabolism, cognition, and immunity.
James Nestor
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Preview of Functional Dentistry Deep Dive with Dr. Mark Burhenne.
Mark Burhenne
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Autoimmune disease is a widespread chronic health condition.
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Discusses myths and stigmas surrounding red meat consumption.
Chris Kresser
Diana Rodgers
Nicolette Niman
Robb Wolf
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Eating well supports brain health, cognition, and reduces disease risk.
Max Lugavere
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Preview of 'Ask Mark Anything' episode.
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Looking younger is an inside job, reflecting internal health.
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Fasting offers benefits like reduced inflammation and insulin resistance.
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Blood sugar swings cause cravings, acne, and hormonal imbalances.
Jessie Inchauspe
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Weight loss struggles involve more than willpower or genetics.
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Community is essential medicine, impacting inflammation and immunity.
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Focus on host health to combat viruses and prevent disease.
Roger Seheult
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Ultra-processed foods increase death rate significantly.
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Glyphosate, a common pesticide, harms gut bacteria and depletes glutathione.
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Heart disease is the top killer; risk is more than just LDL cholesterol.
Aseem Malhotra
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Food choices are critical for reducing chronic disease risk.
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Only 12% of Americans are metabolically healthy.
Ben Bikman
Cindy Geyer
Elizabeth Boham
Mark Sisson