Episodes (Page 34)
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Belly fat is a major driver of inflammation and disease.
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Food is a powerful tool for healing and disease prevention.
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Uric acid is linked to gout, kidney stones, and metabolic disease.
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Chronic fatigue is a common reason for doctor visits.
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Thoughts profoundly impact physiological healing processes.
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Fast food history is intertwined with racial disparities in America.
Marcia Chatelain
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Seventy percent of cancers are linked to diet.
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Sugar addiction activates brain reward centers similarly to drugs.
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Continuous glucose monitors offer real-time feedback on food reactions.
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Preview of a Dr. Hyman+ deep dive on thyroid and Hashimoto's.
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Sleep is crucial for brain function, mood, and healing.
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Aging can be influenced by diet and lifestyle choices.
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Epigenetics explains how environment impacts gene expression.
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Preview of a Dr. Hyman+ 'Ask Mark Anything' episode.
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Modern wheat's starch raises blood sugar more than sugar.
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Tiredness can stem from factors beyond poor sleep.
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It's possible to reverse biological age with simple changes.
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Protecting brain health is vital at all ages.
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Functional Medicine views wellness holistically, beyond diet and exercise.
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Explore Blue Zone wisdom from Sardinia, a long-lived population.
Dan Buettner