Episodes (Page 46)
✨
Manage holiday stress with mindful eating and realistic expectations.
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
✨
David Clark shares his journey overcoming alcoholism and extreme weight loss.
✨
Bryant Terry advocates for food justice and sustainable food systems.
✨
Lisa Lange discusses the benefits of a plant-based lifestyle for health.
✨
Explore the mindset required for extreme endurance challenges like Badwater.
✨
Embrace the messy, non-linear process of personal growth and change.
✨
Confronting life's obstacles with resilience and a warrior's mindset.
✨
Tim Van Orden discusses personal growth starting with self-acceptance.
✨
Challenge negative stereotypes of millennials, highlighting their positive involvement.
✨
Explore the journey from being a 'chubby kid' to a celebrated athlete.
The Stars
✨
Ganesh's ubiquitous imagery is explored.
✨
Preston Smiles embodies authenticity and presence.
✨
Community's power to drive social change is highlighted.
✨
The podcast celebrates app launch, 100th episode, and 3M downloads.
✨
The podcast marks its 100th episode with reflection.
✨
The show features inspiring stories of transformation.
✨
The episode explores going off-grid for a new life.
✨
Transformation stories are often dramatic but rarely overnight.
✨
Finding balance, trust, surrender, and faith are key.
✨
John Joseph and Mishka Shubaly return for an uncensored discussion.