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The Rich Roll Podcast
The Rich Roll Podcast

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

Dec 22, 2014 · 1h 59m
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✨ AI Summary
  • Michael Gervais discusses mastering mindfulness in sports.
  • Explores what distinguishes top athletes beyond talent.
  • Mindfulness as a key differentiator at the highest levels.

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