Episodes (Page 13)
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Osher Günsberg discusses redemption and rebuilding after difficult times.
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Lesley Paterson, a world champion athlete, shares her journey.
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Christopher Gardner discusses using diet to prevent disease.
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Adam Skolnick joins for a 'Roll On' episode.
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Baratunde Thurston discusses social media perils and distrust.
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Kai Lenny, a versatile waterman, discusses adventure and risk.
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Tim Ferriss discusses mental health and psychedelics.
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Judd Apatow shares his perspective on filmmaking and storytelling.
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Light Watkins discusses spiritual minimalism and purpose.
Light Watkins
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The episode explores the concept of contrary action for evolution.
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Dr. Alan Desmond discusses optimizing gut health through plant-based diets.
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Cam Wurf shares sustainable training strategies for elite endurance athletes.
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Kelly and Juliet Starrett on functional strength and mobility.
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Masterclass on starting a movement practice and mobility exercises.
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NBA superstar Chris Paul on mastery, mentorship, and leadership.
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Dr. Richard Schwartz introduces Internal Family Systems (IFS) therapy.
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Guru Singh shares spiritual tools for positive self-growth and change.
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Tim O'Donnell recounts surviving a mid-race heart attack ('The Widowmaker').
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Zoe Lister-Jones on creativity, self-discovery, and reinventing Hollywood.
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Adam Skolnick and host discuss culture, sports, art, and politics.