Episodes (Page 7)
✨
Parkinson's disease is the fastest-growing neurological disease globally.
✨
Belly fat poses significant health risks beyond aesthetics.
Ben Greenfield
✨
Healthy relationships significantly impact overall human health.
Claudine Cooper
✨
Investigate whether organic food offers superior health benefits.
✨
Discuss the controversial topic of vaccine safety openly.
✨
Implement key principles for maintaining health and independence with age.
✨
Challenge simplistic views on weight loss and health choices.
✨
Skin health reflects overall bodily health and function.
✨
Genetics account for only 25% of longevity; lifestyle is key.
✨
Mona Sharma discusses the gut-heart connection and its impact on overall health.
✨
NBA trainer Cory Schlesinger shares insights on athletic training for everyone.
✨
Dr. Caroline Leaf explains how to combat overwhelm and build emotional resilience.
✨
Dr. Darshan Shah discusses longevity medicine and preventing chronic illness.
✨
Explore how cultural and environmental factors influence health behaviors.
✨
The quality of relationships is the number one factor for lifespan.
✨
Dr. Paul Saladino explains why calorie counting is an oversimplification.
✨
Dr. Sean O’Mara identifies the 5 major causes of belly fat.
✨
Discusses sex as an essential, often misunderstood, aspect of human health.
✨
Louisa Nicola explores the connection between muscle mass and brain health.
Louisa Nicola
✨
Microbiome diversity significantly impacts human lifespan.