Episodes (Page 51)
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Explores proven and potential dangers of cell phone usage.
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Covers the taboo subject of digestion and colon health.
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Explains how excessive sitting is as harmful as smoking.
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Focuses on 'inner-game' tactics for health and body goals.
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Features longevity expert Peter Ragnar discussing a longer, better life.
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Critiques trendy fitness products and devices.
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Details steps for navigating a disease diagnosis.
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Highlights the top 5 most powerful superfoods.
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Shares personal 'secret stash' of healthy items.
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Discusses 10 hidden reasons for weight loss resistance.
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Explains why calorie restriction fails long-term.
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Addresses the common struggles and failures in weight loss.
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Offers natural solutions for headache relief in under 30 minutes.
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Focuses on intelligent strategies for flu prevention.
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Guest Dr. Pedram Shojai discusses preventative vs. sickcare.
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Examines the potential dangers and myths of gluten-free diets.
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Covers the fundamental principles of achieving and maintaining health.
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Provides strategies to completely eliminate sugar cravings.
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Guest Daniel Vitalis discusses 'ReWilding' yourself.
Daniel Vitalis
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Understand different types of belly fat for effective loss.