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The Model Health Show

The Model Health Show

Shawn Stevenson · Health · EN

The Model Health Show explores a wide range of health and fitness topics, from weight loss and nutrition to sleep and stress management. Hosted by Shawn Stevenson, the podcast breaks down complex health issues into understandable insights for listeners seeking to improve their well-being.

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Episodes (Page 50)

TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
Oct 9, 2013 · 1h 7m
✨ Sydney Singer discusses constrictive clothing and breast cancer.
Medical Anthropologist Sydney Singer
1h 7m
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott
Oct 2, 2013 · 1h 1m
✨ Sensei Tristan Truscott shares his healing journey.
Sensei Tristan Truscott
1h 1m
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
Sep 25, 2013 · 57m
✨ Stacy Toth shares strategies for family nutrition.
57m
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes
Sep 18, 2013 · 29m
✨ Dr. Jennifer Hanes discusses raising healthy children.
29m
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
Sep 12, 2013 · 56m
✨ Discover fail-proof strategies for exercise motivation.
56m
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
Sep 5, 2013 · 55m
✨ Learn 9 tips for affordable healthy eating.
55m
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
Aug 28, 2013 · 45m
✨ Explore the benefits and dangers of coffee consumption.
45m
TMHS 014: Avoid These 8 Foods At All Costs!
Aug 21, 2013 · 56m
✨ Identify "health foods" linked to chronic diseases.
56m
TMHS 013: Natural Treatment For Type 2 Diabetes
Aug 15, 2013 · 54m
✨ Discusses the epidemic of type 2 diabetes and its prevalence.
54m
TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases
Aug 7, 2013 · 1h 1m
✨ Addresses chronic back pain, a leading cause of missed work.
1h 1m
TMHS 011: Sean Croxton - The Dark Side Of Fat Loss
Jul 23, 2013 · 50m
✨ Features Sean Croxton from Underground Wellness.
50m
TMHS 010: Jonathan Bailor - The Calorie Myth
Jul 18, 2013 · 1h 0m
✨ Features Jonathan Bailor discussing 'The Calorie Myth'.
The Calorie Myth
1h 0m
TMHS 009: 11 Essential Tips To Have More Energy
Jul 10, 2013 · 53m
✨ Provides 11 essential tips for increasing energy levels.
53m
TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete
Jul 3, 2013 · 46m
✨ Features Olympian Catherine Garceau discussing her struggles.
46m
TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies
Jun 26, 2013 · 48m
✨ Discusses the health influence of friends and family.
48m
TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)
Jun 19, 2013 · 44m
✨ Concludes a 3-part series on improving sleep quality.
44m
TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
Jun 5, 2013 · 41m
✨ Continues a 3-part series on curing sleep problems.
41m
TMHS 004: Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)
May 30, 2013 · 45m
✨ Details specific strategies for improving sleep.
45m
TMHS 003: The Truth About Breast Cancer - Share this with every woman you know!
May 16, 2013 · 1h 2m
✨ Discusses breast cancer treatments, prevention, and underlying causes.
1h 2m
TMHS 002: The 5 Biggest Weight Loss Mistakes
May 9, 2013 · 44m
✨ Addresses common weight loss plan failures.
44m

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