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The Model Health Show

The Model Health Show

Shawn Stevenson · Health · EN

The Model Health Show explores a wide range of health and fitness topics, from weight loss and nutrition to sleep and stress management. Hosted by Shawn Stevenson, the podcast breaks down complex health issues into understandable insights for listeners seeking to improve their well-being.

988
Episodes
250
Guests

Episodes (Page 25)

Aug 29, 2021 · 1h 9m
Discusses a new study on Antibody-Dependent Enhancement (ADE) with COVID-19.
1h 9m
Aug 24, 2021 · 1h 25m
Guest Bedros Keuilian discusses self-mastery and growth through adversity.
Bedros Keuilian
1h 25m
Aug 22, 2021 · 1h 21m
Explores the impact of fear and chronic stress on health.
1h 21m
Aug 17, 2021 · 1h 33m
Identifies underlying diseases as major COVID-19 risk factors.
1h 33m
Aug 15, 2021 · 1h 42m
Guest Darin Olien discusses 'fatal conveniences' in personal care.
Darin Olien
1h 42m
Aug 6, 2021 · 55m
Explores 10 strange but powerful facts about the human brain.
55m
Aug 4, 2021 · 1h 16m
Guest Mike Bayer emphasizes the power of decisions for change.
Mike Bayer
1h 16m
Aug 3, 2021 · 1h 9m
Celebrates 500 episodes with inspirational messages on potential.
1h 9m
Jul 31, 2021 · 1h 13m
Shares 10 breakthrough lessons for personal transformation.
1h 13m
Jul 27, 2021 · 1h 23m
Guest Don Saladino discusses achieving 'superhero fit' physique.
Don Saladino
1h 23m
Jul 26, 2021 · 1h 8m
Eating in sync with your circadian rhythm impacts digestion, microbiome, and alertness.
1h 8m
Jul 20, 2021 · 1h 14m
Chronic inflammation is linked to heart disease, diabetes, obesity, and autoimmune issues.
1h 14m
Jul 19, 2021 · 1h 5m
Dietary fat is essential for brain health, making up 60% of its dry weight.
1h 5m
Jul 14, 2021 · 1h 48m
Personal growth requires evolving beyond your current self.
1h 48m
Jul 12, 2021 · 1h 46m
Autophagy is a natural cellular process that promotes health and resilience.
Naomi Whittel
1h 46m
Jul 6, 2021 · 1h 7m
Serotonin, a neurotransmitter, significantly impacts mood, digestion, and memory.
1h 7m
Jul 5, 2021 · 1h 39m
Much of what is known about heart disease development may be incorrect.
1h 39m
Jun 29, 2021 · 2h 4m
Breathing is fundamental to life, influencing health and longevity.
James Nestor
2h 4m
Jun 27, 2021 · 1h 25m
Certain foods resemble body parts they benefit, like walnuts for the brain.
1h 25m
Jun 22, 2021 · 2h 15m
Science advances knowledge rapidly, but societal wisdom often lags behind.
2h 15m

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