Episodes (Page 13)
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Discuss the alarming rise in childhood illnesses and obesity.
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Prioritize fitness amidst the demands of busy parenting.
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Celebrate 800 episodes with impactful mindset shifts.
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Dr. Cate Shanahan discusses vegetable oils' impact on health.
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Explore the connection between stress and weight gain.
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Analyze how drug companies influence US healthcare.
Calley Means
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Dr. Vivian Chen explains how 'obesogens' cause weight gain.
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JJ Virgin shares secrets to aging well.
JJ Virgin
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Understand how social interactions affect biochemistry.
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Learn to tap into creativity for emotional fitness and better relationships.
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Harness thermogenesis through temperature changes for health benefits.
TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
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Discover factors beyond sleep that create energy in the body.
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Transform your mindset to predict and create desired life outcomes.
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Incorporate simple daily movement for fitness and functionality.
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Raise resilient children in a modern environment with health challenges.
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Uncover deceptive marketing practices in the cereal industry.
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Debunk myths surrounding fasted versus fed training.
Alan Aragon
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Understand how optimism predicts better health outcomes and recovery.
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Learn to build and sustain strong, healthy relationships.
Matthew Hussey
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Learn science-backed strategies and mindset shifts for faster physical healing.
These Science