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The Model Health Show

The Model Health Show

Shawn Stevenson · Health · EN

The Model Health Show explores a wide range of health and fitness topics, from weight loss and nutrition to sleep and stress management. Hosted by Shawn Stevenson, the podcast breaks down complex health issues into understandable insights for listeners seeking to improve their well-being.

1,042
Episodes
276
Guests

Episodes (Page 12)

Sep 2, 2024 · 1h 5m
✨ Relationships are the number one determinant of happiness and quality of life.
1h 5m
Aug 28, 2024 · 1h 3m
✨ Ultra-processed foods hijack cravings and directly influence health.
These Tips
1h 3m
Aug 26, 2024 · 1h 7m
✨ Seven simple daily habits can boost intelligence, health, and success.
1h 7m
Aug 21, 2024 · 1h 17m
✨ Oral health is a critical indicator of overall systemic health.
1h 17m
Aug 17, 2024 · 1h 18m
✨ Questioning the concept of 'metabolically healthy obesity'.
Jonny Bowden
1h 18m
Aug 14, 2024 · 35m
✨ Identifying three specific ultra-processed foods to avoid for optimal health.
35m
Aug 12, 2024 · 1h 2m
✨ Exercise significantly improves brain function, memory, and creativity.
1h 2m
Aug 7, 2024 · 1h 8m
✨ The human body possesses remarkable intrinsic healing and repair mechanisms.
Robert Hariri
1h 8m
Aug 5, 2024 · 1h 18m
✨ Exploring natural, bee-powered remedies like honey and propolis.
Carly Stein Kremer
1h 18m
Jul 31, 2024 · 1h 25m
✨ Dr. Neha Sangwan discusses burnout's impact on health and well-being.
Neha Sangwan
1h 25m
Jul 29, 2024 · 1h 2m
✨ Thomas DeLauer explains the dangers of ultra-processed foods.
1h 2m
Jul 24, 2024 · 1h 11m
✨ Diana Keuilian shares tips to reverse insulin resistance.
Diana Keuilian
1h 11m
Jul 22, 2024 · 1h 14m
✨ Dr. Rena Malik discusses the connection between sexual health and overall well-being.
1h 14m
Jul 17, 2024 · 57m
✨ Learn the science behind appetite regulation and hormonal influences.
57m
Jul 15, 2024 · 1h 14m
✨ Kashif Khan reveals hidden summertime dangers and health risks.
Kashif Khan
1h 14m
Jul 10, 2024 · 1h 15m
✨ Dr. Benjamin Bikman explains how to shrink fat cells and fix metabolism.
1h 15m
Jul 8, 2024 · 54m
✨ Dr. Amy Shah highlights the gut microbiome's influence on menopause.
54m
Jul 2, 2024 · 1h 5m
✨ Max Lugavere discusses environmental factors contributing to dementia.
Max Lugavere
1h 5m
Jul 1, 2024 · 1h 10m
✨ Dr. Dale Bredesen presents evidence for reversing Alzheimer's disease.
1h 10m
Jun 26, 2024 · 1h 4m
✨ Explore five peculiar facts about human health and nature.
1h 4m

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