Joshua Becker

sociologist

2 episodes 1 podcast 2026–2026

Known For

Optimal Living Daily 2 episodes

Recent Appearances

3978: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on...

Optimal Living Daily · Apr 12, 2026 · 0:13:31

✨ Joshua Becker advocates for a dedicated day of rest each week.

Joshua Becker

3947: The Opportunity of Lent by Joshua Becker of Becoming Minimalist on Personal Discipline |...

Optimal Living Daily · Mar 16, 2026 · 0:11:02

✨ Intentionally giving up a habit for 40 days builds discipline.

Joshua Becker

All Podcasts

Optimal Living Daily 2 episodes