Notable Guests
OD
Optimal Work Daily
5x
SK
Steve Kamb
4x
MC
Marc Chernoff
4x
AO
Anthony Ongaro
4x
MM
Money Mustache
3x
EC
Eddie Corbano
3x
MM
Michael Mehlberg
3x
IH
Ingrid Y. Helander
3x
MS
Melani Schweder
3x
BH
Benjamin Hardy
3x
ET
Eric Teplitz
3x
GA
Greg Audino
3x
Recent Episodes
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Steve Kamb details common squat mistakes that hurt strength and joint health.
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Marc Bilodeau argues true success comes from meaningful goals, not just wealth.
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Courtney Luke explains how debt management plans simplify financial recovery.
Courtney Luke
✨
Dr. Jennifer Fraser discusses adult bullying's lasting neurological harm on children.
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Michael Piperno advocates for authentic conversations over rigid elevator pitches.
Michael Piperno
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Anthony Ongaro guides visualizing an ideal day for intentional living.
Anthony Ongaro
✨
Vicki Cook and Amy Blacklock offer a path out of the paycheck cycle.
Amy Blacklock
Vicki Cook
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Dr. Kelly Flanagan explains marriages drift from small daily disconnections.
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Rachel Trotta reframes exercise for enjoyment, not just calorie burn.
Rachel Trotta
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Julie Morgenstern highlights the power of intentional rest and thinking time.
✨
Rachel Trotta views exercise as life-expanding, not just weight-loss focused.
Rachel Trotta
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Amanda Brownlow guides a spending audit to understand financial habits.
Amanda Brownlow
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Dr. Elana Miller offers ways to cope with negative emotions.
Elana Miller
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Introverts can overcome fear of intimidating people by understanding fear's root.
Cachet Prescott
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Wealth transfer to children risks eroding the drive that created it.
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Hiring friends or family offers trust but risks business and relationships.
Laura Gariepy
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Positive self-talk enhances mindset and overall well-being.
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Personality and intelligence are not fixed; they can be reshaped.
Benjamin Hardy
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Common habits often lead to stalled progress; redefine 'normal'.
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Fear of solitude is common; distractions can worsen loneliness.
Nir Eyal