Notable Guests
TT
Tyler Tervooren
3x
MC
Marc Chernoff
3x
OD
Optimal Work Daily
2x
CG
Cylon George
2x
NM
Neal Malik
2x
SR
Scott Rieckens
2x
IH
Ingrid Y. Helander
2x
GA
Greg Audino
2x
JD
JC Deen
2x
JA
Jeff Anzalone
2x
MS
Melani Schweder
2x
EC
Erik Carter
1x
EL
Erica Layne
1x
CB
Christina Browning
1x
Recent Episodes
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Exercise with limited mobility enhances strength and independence.
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The need to be right fuels conflict and ego.
Sara Bensman
✨
Fear and worry subtly influence daily behaviors.
Ingrid Y. Helander
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Resilience and redundancy are key to survival.
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Leaders build innovation through psychological safety.
Max Maccarone
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Molly Fletcher shares leadership strategies to combat employee burnout.
Optimal Work Daily
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Kumiko shares her journey learning to discipline her son.
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Ingrid Y. Helander discusses how fear-driven information overwhelms the mind.
Ingrid Y. Helander
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Dr. Neal Malik explains flossing's impact on oral and overall health.
Neal Malik
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JD Roth explores the moral implications of personal spending.
JD Roth
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Seth Godin discusses advertising's shift from mass to targeted web ads.
Optimal Work Daily
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Tyler Tervooren explains building lasting routines through habit sequencing.
Tyler Tervooren
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JC Deen discusses balancing amino acids for thyroid health.
JC Deen
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Christina Browning outlines three paths to financial independence (FIRE).
Christina Browning
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Dr. Jack Stoltzfus addresses helicopter parenting of young adults.
Jack Stoltzfus
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JC Deen reframes sugar's role in diet and metabolism.
JC Deen
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Tonya Lester explores the impact of silencing one's needs.
Tonya Lester
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Nir Eyal uses behavioral economics to break bad habits.
Nir Eyal
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Kumiko advises intentional use of tax refunds.
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Kenneth McCall addresses draining email habits.