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HEALTHY MIND BY AVIK  ™

HEALTHY MIND BY AVIK ™

This podcast explores mental health, mindfulness, and personal growth through real-life stories and conversations. Hosted by Avik, it offers insights into emotional well-being, spirituality, and holistic healing for individuals seeking to improve their mental wellness.

268
Episodes
139
Guests

Episodes (Page 9)

Sep 20, 2026 · 0:23:13
✨ Angel Willard discusses the difficult choice between hiding and revealing her truth.
Angel Willard
0:23:13
Sep 20, 2026 · 0:23:13
✨ Angel Willard shares her story of overcoming accident, pain, and incarceration.
Angel Willard
0:23:13
Sep 20, 2026 · 0:23:44
✨ Rob Broadhead addresses the challenge of business growth impacting personal time.
Rob Broadhead
0:23:44
Sep 19, 2026 · 0:20:24
✨ Emma Victoria Johnson discusses rebuilding life post-Stage 4 cancer diagnosis.
0:20:24
Sep 19, 2026 · 0:20:24
✨ Emma Victoria Johnson shares her journey after a Stage 4 cancer diagnosis.
0:20:24
Sep 19, 2026 · 0:15:15
✨ Andy Jackson explores a modern view of masculinity, valuing kindness.
0:15:15
Sep 19, 2026 · 0:15:15
✨ Andy Jackson redefines masculinity, challenging the suppression of emotions.
0:15:15
Sep 17, 2026 · 0:21:00
✨ Faith communities often struggle to support those with mental health challenges.
Jeff Dalton
0:21:00
Sep 16, 2026 · 0:14:00
✨ Entrepreneurship carries a hidden mental and emotional weight.
0:14:00
Sep 16, 2026 · 0:29:54
✨ High performers can experience a 'wholeness gap' despite success.
0:29:54
Sep 16, 2026 · 0:14:00
✨ Entrepreneurship carries a hidden mental and emotional weight.
Richard Gearhart
0:14:00
Sep 16, 2026 · 0:22:48
✨ Rethinking 'individual' to mean connection, not just independence.
Ellen Edmondson
0:22:48
Sep 16, 2026 · 0:21:00
✨ Faith communities often struggle to support those with mental health challenges.
Jeff Dalton
0:21:00
Sep 15, 2026 · 0:27:05
✨ Hollyanna Vellichor explores nervous system healing after trauma.
Hollyanna Vellichor
0:27:05
Sep 15, 2026 · 0:29:54
✨ Tim Kelly discusses the "wholeness gap" in high performers.
0:29:54
Sep 15, 2026 · 0:21:25
✨ Shanzila Ahmed explains AI visibility and Generative Engine Optimization (GEO).
Shanzila Ahmed
0:21:25
Sep 15, 2026 · 0:27:05
✨ Hollyanna Vellichor explores nervous system healing after trauma.
Hollyanna Vellichor
0:27:05
Sep 15, 2026 · 0:21:25
✨ Shanzila Ahmed explains AI visibility and Generative Engine Optimization (GEO).
Shanzila Ahmed
0:21:25
Sep 14, 2026 · 0:17:41
✨ James Tsai discusses uncertainty and building self-trust.
0:17:41
Sep 14, 2026 · 0:15:08
✨ Billy Seol offers a Buddhist approach to behavior change.
Billy Seol
0:15:08

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