Episodes (Page 7)
✨
Balance children's needs with a parent's need for space.
Adina Soclof
✨
Achieving a 'Troy' physique requires disciplined nutrition and protein intake.
✨
Letting go of possessions creates more time, clarity, and ease.
✨
Avoid common DTC scaling mistakes like underinvesting in digital.
Antonella Pisani
✨
Healing from grief involves holding space for pain and free emotions.
Reid Peterson
✨
Build a lean physique like Brad Pitt in 'Troy' realistically.
✨
Embrace your current life instead of waiting for a perfect future.
Krista O'Reilly-Davi-Digui
✨
Facebook hijacks attention through habit loops and interruptions.
Anthony Ongaro
✨
Grief is personal, non-linear, and doesn't always return to 'normal'.
Reid Peterson
✨
Physical training enhances focus, mood, and cognitive ability for entrepreneurs.
✨
Marcus Garrett shares practical strategies for achieving an 800 credit score.
✨
Learn when to increase weight by monitoring rep capacity and form.
✨
Retirement is an active, purpose-driven phase, not an endpoint.
Kathy Robinson
✨
Joy in motherhood comes from reclaiming identity and embracing chaos.
Rebecca Crespo
✨
Sentimental clutter ties us to fear of loss or missed joy.
Courtney Carver
✨
Functional foods have added nutrients but aren't automatically healthy.
Renae Earle
✨
Trust is the backbone of healthy workplace relationships and collaboration.
Optimal Work
✨
Joshua Becker advocates for a dedicated day of rest each week.
✨
Nir Eyal explains distraction stems from escaping discomfort.
Nir Eyal
✨
Kelley Long discusses how perfectionism can sabotage financial growth.
Kelley Long