Optimal Living Daily

Optimal Living Daily

4161: The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Mental...

Sep 20, 2026 · 0:13:37

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✨ AI Summary

Meagan Drillinger identifies four foods that can worsen anxiety.
Understand the link between diet and mental well-being.
Make informed food choices to support emotional health.

Guests on This Episode

MD

Meagan Drillinger

1 podcast appearance

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