Dr Rangan Chatterjee

Episodes (Page 2)

Why You Feel Insecure in Relationships (And It’s NOT Your Fault) | Dr. Amir Levine

Apr 8, 2026 · 1:47:57

✨ Discusses how attachment styles influence relationship security and insecurity.

Amir Levine

1:47:57

Neuroscientists 7‑Day Habit Reset: Start Today, Feel Different By Next Week

Apr 3, 2026 · 1:30:10

✨ Learn a 7-day habit reset plan from neuroscientists.

Russell Foster Wendy Suzuki

1:30:10

If You Breathe Like This, Don’t Ignore It- It’s Costing You Your Sleep, Brain & Health: James Nestor

Apr 1, 2026 · 2:15:53

✨ James Nestor discusses breathing techniques for better sleep and health.

James Nestor

2:15:53

Neuroscientist: Most Women Are Raising Their Dementia Risk (Without Knowing It)

Mar 27, 2026 · 0:50:56

✨ Dr. Lisa Mosconi discusses how women's unique biology impacts dementia risk.

0:50:56

86-Year-Old: “You Are Living a Life That Isn’t Yours (Here’s How to Know)” | Dr. James Hollis

Mar 25, 2026 · 1:15:06

✨ Dr. James Hollis discusses recognizing an inauthentic life.

James Hollis

1:15:06

Neuroscientist: If You Don’t Have These 3 Things After 40, Your Brain Is at Risk For Dementia

Mar 18, 2026 · 1:27:11

✨ Neuroscientist Andrew Huberman discusses three key factors for brain health after 40.

1:27:11

The Uncomfortable Truth About Life Most People Learn Too Late | Maya Shankar

Mar 11, 2026 · 1:47:09

✨ Learn to embrace unexpected life changes like illness or loss.

Maya Shankar

1:47:09

Your Mind Is Trapped In The Past & Future… 5 Minutes Of This Fixes It | Henry Shukman

Mar 4, 2026 · 1:35:40

✨ Henry Shukman offers a simple meditation technique.

Henry Shukman

1:35:40

After 40, Your Feet Predict How Long You’ll Live — Fix This Before It’s Too Late | Courtney Conley

Feb 25, 2026 · 2:15:12

✨ Courtney Conley links foot health to longevity.

Courtney Conley

2:15:12

Cardiologist: You’re Losing 15 Years of Your Life… And You Don’t Even Know It | Eric Topol

Feb 18, 2026 · 1:30:10

✨ Eric Topol suggests longevity isn't just genetics.

Eric Topol

1:30:10

Why Non-Negotiables Are Ruining Your Life

Feb 13, 2026 · 0:25:24

✨ Rigid personal rules can hinder your life.

0:25:24

Music Is Medicine: What It Does to Your Brain (Dementia, Trauma & Healing) | Dan Levitin

Feb 11, 2026 · 1:25:17

✨ Dan Levitin explores music's impact on the brain.

Dan Levitin

1:25:17

Regret Is a Form of Perfectionism (This Changed How I See My Entire Life)

Feb 6, 2026 · 0:23:49

✨ Regret often stems from perfectionistic tendencies.

0:23:49

The ‘Normal’ Body Signals That Come From Unprocessed Trauma

Feb 4, 2026 · 1:34:09

✨ Physical sensations can signal unprocessed trauma.

1:34:09

We Were Never Taught How to Be Happy (This Changes Everything)

Feb 2, 2026 · 0:26:52

✨ Happiness is a skill that can be learned.

0:26:52

This One Mental Shift Healed My Life (You’ll Never See People the Same Again)

Jan 30, 2026 · 0:25:39

✨ A single mental shift can profoundly heal.

Healed My Life

0:25:39

#1 Reason You’re Still Storing Fat & Exhausted (No Matter How Healthy You Eat) | Alan Couzens

Jan 28, 2026 · 1:52:56

✨ Understand the primary reason for stubborn fat storage.

Alan Couzens

1:52:56

Feel Empty No Matter What You Do? THIS Is Why (And the 3 Steps That Actually Work)

Jan 23, 2026 · 0:22:31

✨ Persistent emptiness may have specific causes.

0:22:31

The Disease of More: Why You Feel Unhappy, Lost, Addicted & Stressed | Joshua Fields Milburn

Jan 21, 2026 · 1:31:40

✨ Excessive possessions contribute to unhappiness and stress.

Joshua Fields Milburn

1:31:40

You’re Not Tired — You’re Sleep-Deprived (And It’s Costing You Your Life)

Jan 19, 2026 · 0:22:27

✨ Distinguish between tiredness and true sleep deprivation.

0:22:27

← Prev 1 2 3 Next →

Episodes (Page 2)

Track New Episodes & Guest Appearances