Your Body Has a “Fat Thermostat” — Calories Aren’t the Problem

Mar 9, 2026 · 0:23:58

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✨ AI Summary

Dr. Jason Fung explains the body's 'fat thermostat' concept.
He argues calories are not the primary driver of weight gain.
Takeaway: Hormonal balance, not just calorie counting, controls weight.

Guests on This Episode

JF

Jason Fung

28 podcast appearances

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