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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

Jul 1, 2024 · 1h 16m
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✨ AI Summary
  • Rob Dial discusses overcoming procrastination and changing repetitive negative thoughts.
  • Fear is a major obstacle; primal fears differ from intellectual ones.
  • Friendship with Jay stems from shared interests in mindset and spirituality.

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