Episodes (Page 2)
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Leslie John discusses the science-backed benefits of oversharing.
Leslie John
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Sam Yo shares how to cultivate calm amidst overstimulation.
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Dr. Ezekiel Emanuel discusses friendship, longevity, and health.
Ezekiel Emanuel
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Simone Stolzoff discusses his book "How to Not Know" on tolerating uncertainty.
Simone Stolzoff
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Jessica Ortner discusses Emotional Freedom Techniques (EFT) or "tapping."
Jessica Ortner
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Dr. Courtney Conley discusses foot health's impact on pain, balance, and metabolic health.
Courtney Conley
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Dr. Thais Aliabadi discusses PCOS and endometriosis, common conditions often misdiagnosed.
Thais Aliabadi
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Discusses midlife weight gain, hunger spirals, and fat loss challenges.
Cynthia Thurlow
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Discussed GLP-1 drugs, nicotine, and ultra-processed foods.
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Dr. Natalie Crawford discusses inflammation, toxins, and lifestyle's impact on fertility.
Natalie Crawford
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Amy Chan discusses modern dating challenges and the path to enduring relationships.
Amy Chan
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Doug Evans discusses the power of sprouts for health.
Doug Evans
566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
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Dr. Amir Levine discusses how attachment styles impact work, love, and friendships.
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Dr. Pasricha defines normal bowel movements and discusses causes of constipation.
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Dr. Bryce Appelbaum explains the link between vision, brain function, focus, and performance.
Bryce Appelbaum
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Feeling unfulfilled despite doing everything right is common.
Arthur Brooks
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Sal Di Stefano shares practical strategies for muscle gain and fat loss.
Sal di Stefano
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Dr. Tommy Wood discusses preventing cognitive decline and optimizing brain function.
Tommy Wood
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Dr. Lucky Sekhon discusses how sperm and eggs reveal health and fertility.
Lucky Sekhon
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Dave Evans shares insights on finding daily meaning beyond conventional success.