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The Genius Life
The Genius Life

565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Apr 8, 2026 · 01:11:55
AI Summary
  • Dr. Pasricha defines normal bowel movements and discusses causes of constipation.
  • Learn strategies to fix bloating and incomplete pooping for better gut health.
  • Discover 15 daily steps for weight loss and disease prevention.

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