Notable Guests
SS
Sal Di Stefano
11x
LC
Luke Cook
8x
CT
Crosby Tailor
6x
MS
Mark Sisson
5x
SS
Shawn Stevenson
5x
AA
Aaron Alexander
5x
JK
Jim Kwik
5x
KL
Kelly LeVeque
5x
MP
MD PhD
4x
AB
Arthur Brooks
4x
AK
Angelo Keely
4x
DP
David Perlmutter
4x
CC
Craig Clemens
4x
Recent Episodes
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Dr. David Perlmutter discusses Alzheimer's risk factors.
David Perlmutter
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Dr. McBride discusses how health optimization can be counterproductive.
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Max revisits nutrition myths, red meat, and creatine gummies.
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Amy Morin discusses overcoming rumination and using anxiety productively.
Amy Morin
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Dr. Florence Comite discusses five key biomarkers for healthy aging.
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Dermatologist Teo Soleymani shares insights on skin cancer and aging.
Teo Soleymani
585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD
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Dr. Dave Rabin explains why modern life feels overwhelming.
Dave Rabin
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Wallo267 discusses the power of saying no and choosing yourself.
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Mike Israetel explores the link between appearance and self-worth.
Mike Israetel
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Michael Feldstein reveals invisible home pollutants affecting health.
Michael Feldstein
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Comedian Jared Freid discusses the challenges of modern dating.
Jared Freid
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Nutrition scientist Ty Beal discusses the healthiest human foods.
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Angelo Keely shares strategies for sustainable fat loss.
Angelo Keely
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Leslie John discusses the science-backed benefits of oversharing.
Leslie John
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Sam Yo shares how to cultivate calm amidst overstimulation.
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Dr. Ezekiel Emanuel discusses friendship, longevity, and health.
Ezekiel Emanuel
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Simone Stolzoff discusses his book "How to Not Know" on tolerating uncertainty.
Simone Stolzoff
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Jessica Ortner discusses Emotional Freedom Techniques (EFT) or "tapping."
Jessica Ortner
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Dr. Courtney Conley discusses foot health's impact on pain, balance, and metabolic health.
Courtney Conley
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Dr. Thais Aliabadi discusses PCOS and endometriosis, common conditions often misdiagnosed.
Thais Aliabadi