Notable Guests
SS
Sal Di Stefano
11x
LC
Luke Cook
8x
CT
Crosby Tailor
6x
JK
Jim Kwik
5x
MS
Mark Sisson
5x
SS
Shawn Stevenson
5x
AA
Aaron Alexander
5x
KL
Kelly LeVeque
5x
AB
Arthur Brooks
4x
MP
MD PhD
4x
CC
Craig Clemens
4x
DR
Drew Ramsey
4x
Recent Episodes
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Simone Stolzoff discusses his book "How to Not Know" on tolerating uncertainty.
Simone Stolzoff
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Jessica Ortner discusses Emotional Freedom Techniques (EFT) or "tapping."
Jessica Ortner
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Dr. Courtney Conley discusses foot health's impact on pain, balance, and metabolic health.
Courtney Conley
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Dr. Thais Aliabadi discusses PCOS and endometriosis, common conditions often misdiagnosed.
Thais Aliabadi
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Discusses midlife weight gain, hunger spirals, and fat loss challenges.
Cynthia Thurlow
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Discussed GLP-1 drugs, nicotine, and ultra-processed foods.
Luke Cook
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Dr. Natalie Crawford discusses inflammation, toxins, and lifestyle's impact on fertility.
Natalie Crawford
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Amy Chan discusses modern dating challenges and the path to enduring relationships.
Amy Chan
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Doug Evans discusses the power of sprouts for health.
Doug Evans
566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
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Dr. Amir Levine discusses how attachment styles impact work, love, and friendships.
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Dr. Pasricha defines normal bowel movements and discusses causes of constipation.
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Dr. Bryce Appelbaum explains the link between vision, brain function, focus, and performance.
Bryce Appelbaum
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Feeling unfulfilled despite doing everything right is common.
Arthur Brooks
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Sal Di Stefano shares practical strategies for muscle gain and fat loss.
Sal di Stefano
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Dr. Tommy Wood discusses preventing cognitive decline and optimizing brain function.
Tommy Wood
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Dr. Lucky Sekhon discusses how sperm and eggs reveal health and fertility.
Lucky Sekhon
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Dave Evans shares insights on finding daily meaning beyond conventional success.
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Dr. Fotuhi shares five key brain health habits to prevent dementia.
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Biochemist Jessie Inchauspé discusses pregnancy nutrition's impact.
Jessie Inchauspe
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Athlete Ken Rideout discusses discipline and recovery.
Ken Rideout