Episodes (Page 12)
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Dr. Judy Ho explains how to heal your inner child.
Judy Ho
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Michelle Shapiro shares strategies for sustainable weight loss.
Michelle Shapiro
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Joe Zundell discusses diet and lifestyle for cancer prevention.
Joe Zundell
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Dr. Shawn Baker discusses red meat's role in health and longevity.
Shawn Baker
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Dr. Lisa Mosconi shares insights on building an Alzheimer's-resistant brain.
Lisa Mosconi
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Thais Gibson explains the four attachment styles and their impact.
Thais Gibson
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Dr. Sara Gottfried explores the root causes of autoimmune diseases.
Sara Gottfried
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Peter A. Levine introduces Somatic Experiencing therapy for trauma healing.
Somatic Therapy
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Chef Kimbal Musk discusses making healthy eating accessible and affordable.
Kimbal Musk
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Charles Duhigg reveals the secrets to becoming a supercommunicator.
Charles Duhigg
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Dr. Sue Varma explains how to defeat negative thoughts and become optimistic.
Sue Varma
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Dr. Warren Farrell discusses the challenges facing boys and men today.
Warren Farrell
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Dr. Stephen Cabral discusses detoxing from environmental pollutants.
Stephen Cabral
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Angelo Keely discusses protein supplementation for muscle building and fat loss.
Angelo Keely
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Dr. Tracy Gapin addresses low testosterone in men and natural boosting methods.
Tracy Gapin
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Krista Williams explores healing food relationships and overcoming body dysmorphia.
Krista Williams
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Dr. Jud Brewer explains increasing willpower and breaking bad habits.
Judson Brewer
MD PhD
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Sean Lake details collagen's benefits for skin, joints, and mobility.
Sean Lake
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Dr. Adeel Khan shares medical advances to slow or reverse aging.
Adeel Kahn
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Max Lugavere and Luke Cook debunk the vegan documentary 'You Are What You Eat'.