Episodes (Page 21)
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True wealth is more than just numbers; it's psychological.
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Insulin resistance is a common factor in chronic diseases.
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Confucius described an Eastern concept of the 'gentleman'.
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Addiction applies to behaviors, not just substances.
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Hercules' labors offer lessons on endurance, revenge, trauma, and love.
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Time, energy, and priorities are crucial personal assets.
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Initiating conversations with strangers can be rewarding.
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Exercise can be a powerful prescription for depression and anxiety.
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Behavioral scientist Adrian Camilleri studied life's biggest decisions.
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Modern humans are like domesticated animals, disconnected from primal energy.
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Hidden attributes, not just skills, drive optimal performance.
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Modern society conspires against traditional masculinity.
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College's original purpose was not just job credentialing.
What It Was
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Shared sleep issues in couples require joint solutions.
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Philip II, Alexander the Great's father, built the foundation for his son's empire.
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Public discourse is increasingly divided and hostile, especially online.
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Gary Hoover, founder of Bookstop, shares insights on lifelong learning.
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Julian Treasure, a top TED speaker, offers advice on effective communication.
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Futurist Brian David Johnson explains 'futurecasting' beyond predictions.
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Jake McNiece led the notorious "Filthy Thirteen" demolition unit in WWII.